Course curriculum

    1. Introduction to Krav Maga

    2. Self-Defense Mindset

    1. Fighting Stance & Movement Explanation

    2. Follow Along

    3. Partner & Solo Exercise

    1. Jab Cross Hook Explanation

    2. Follow Along

    3. Partner & Solo Exercise

    1. Hammerfist Explanation

    2. Follow Along

    3. Partner & Solo Exercise

    1. Block Explanation

    2. Parry Explanation

    3. Slip Explanation

    4. Follow Along

    5. Partner & Solo Exercise

    1. Rear Groin Kick Explanation

    2. Front Groin Kick Explanation

    3. Follow Along

    4. Partner & Solo Exercise

About this course

  • Free
  • 40 lessons
  • 0 hours of video content

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